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How To ACTUALLY Fix Your Digestion

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BEN WEHRMAN

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Disclaimer: I am not a medical professional, this post is for entertainment purposes only, yada yada whatever let’s get into it.

 

Howdy, friends!

If you or someone you know is suffering from any of the below digestive ailments, then you’re going to want to bookmark this blog post, because we’re about to get you healed up 👇

I’m sure you’ve been told a bazillion times by your doctor(s) that all you can do is manage your symptoms with a bunch of pills, and your problems will only ever get worse over time.

Well I have some great news for you: this is total bullshit. Every one of these conditions can be at the very least improved—if not reversed—if you absorb and implement the knowledge I’ve curated in this post.

Practically zero MDs on Earth will know about what I’m about to share with you. Thankfully there are a few exceptional legends out there, and I’ve included their content below, for you to learn from and share with those in your life who still need that “trustworthy authority” box checked.

Let’s not waste any more time, and get straight to laying out the solution I’m going to be sharing with you today. Then, we’ll dive into further elaboration.

Two words:

CARNIVORE DIET.

i.e., ZERO PLANTS.

No fruit, no vegetables, no grains, nuts, seeds, legumes, or anything else that comes from a plant.

Animal products ONLY.

“But Ben, I’ve been told I need MORE fiber, MORE fruits, MORE vegetables etc. to fix my digestive problems…how could the truth in fact be the exact opposite of this advice?”

First of all, let me ask you: Has this standard advice been working for you?

How about any of the other millions of people suffering from the skyrocketing levels of chronic ailments worldwide, who are following this exact advice (to eat more plants and less meat/fat), and and are only getting worse in every measurable metric?

meat eating over time

sicknesses over time

 

Those who’ve been listening to my podcast for a while know exactly how we got here.

If you haven’t yet, here are the top 3 episodes I’d recommend for the crash-course on how modern healthcare has created this backwards system where every dietary guideline being pushed is causing health problems to get WORSE, yet are continuing to be pushed regardless 👇

 

TL;DR: The entire modern medical establishment has been infiltrated by profiteering businessmen and “administrators”, who could care less about patients’ health as long as it boosts their bottom line. They’ve managed to push this profit-prioritization model upstream to ALL of the medical school curriculums, which has led to the mass-indoctrination of practitioners to ignore root-cause solutions, and push band-aid cover-ups on symptoms, so the pharmaceutical companies can make continuous profit on sick people.

management in healthcare graph

“Medical science has made such tremendous progress that there is hardly a healthy human left.”

– Aldous Huxley

I know it’s dark, but it’s the flat-out truth. And bringing us back to the original focus of this post, this rotten incentive structure applies even MORESO for digestive health specialists (gastroenterologists), as this health tangent brings the multi-trillion dollar behemoth Big Food industry into the picture as well, who wants all of these sick folks to remain addicted to their carbohydrate snacks and NOT realizing that they are the root-cause of their imploding digestive systems.

Big Food has big money, and as discussed in the 3 highlighted episodes from my podcast above, you better believe that money is going straight into the pockets of all of these doctors who are counseling their patients.

science corruption

All of these rotten incentives combined is why seemingly every health professional, from the dietitians, to the white lab coats on TV, to the doctor you visit in the hospital ALL push the standard dietary guidelines of MORE CARBS and MORE FIBER onto patients, when that is literally the worst possible thing they could be consuming in their gut-damaged state.

Now, let’s explore WHY this standard plant-based advice for digestive problems is BS, and how you can get yourself on the right track to truly heal.

Plants and Digestion: THE TRUTH

I want to start this section off with a video by the legendary medical doctor Dr. Anthony Chaffee, who’s helped countless hundreds of thousands of people around the world fix their health problems that they were told were unfixable, but adopting the most ancestral diet possible, 100% meat (scroll through the comments on any of his videos to see for yourself):

Summary: The human digestive system is very specifically designed to digest meat. It is NOT designed to digest plant matter of any kind.

Fiber, this magical thing that doctors, nutritionists, and pretty much all medical professionals these days have suddenly been taught is good for humans to eat, is literally just sawdust. It is BAD for humans, pure and simple, and is more than likely the top culprit in the digestive problems you are experiencing.

But don’t you need fiber to poop?

Infants don’t eat any fiber, does that stop them from pooping?

What about lions, vultures, cats, dogs, and every other carnivore in the animal kingdom? As far as I know, none of them have to stop what they’re doing and stuff a salad into their face to be able to take a shit.

As you’ll learn in the next section, the human gut is very similar to (and in fact even MORE carnivorously designed than) all of the carnivores listed above, proving that the entire narrative that humans need to eat fiber for bowel movements is bunk.

What The Human Gut pH Tells Us

Gut pH is the clearest indicator there is for what an animal is designed to eat. Let’s look at a couple of animals across the spectrum to see how they compare:

Cows

  • Pure herbivore
  • Would get very sick if it ate meat
  • Gut pH = 6.5 (VERY BASIC)

Lions

  • Pure carnivore
  • Would get very sick if it ate fruits or vegetables
  • Gut pH = 2 (VERY ACIDIC)

 

Now for the payoff…anyone want to guess the gut pH of humans?

Drumroll please…🥁🥁🥁

ANSWER: Human gut pH is 1.5.

YES, EVEN MORE ACIDIC (i.e. carnivorous) THAN THAT OF A LION.

Are you starting to understand now how much of a devastating scam the entire plant-based movement of the last few decades is?

It is NO WONDER there are practically zero healthy humans left on Earth – it’s because we were all fooled by the greatest propaganda campaign in healthcare history, telling us that we should be eating the exact opposite of what we are designed to, and that the actual optimal diet (carnivore diet) is dAnGeRoUs MiSiNfOrMaTiOn.

Here are some more visuals to drive the point home, and share with your friends who were duped by the narrative that eating meat & fat is dangerous, and eating plants is healthy:

human gut ph carnivore

ken berry carnivore

Dr. Ken Berry is a legend in the carnivore world, by the way. Go follow him on all the socials, including Nostr!

(Also: I’m going to include a compilation of educational resources at the bottom of this post for you to dive into for infinitely more information, so check that out for videos, podcasts, books, and tons of other in-depth content that goes beyond these memes I’m throwing around.)

Before wrapping this section up, I want to share with you the story of Lee Corpus, a British YouTuber whose story should resonate deeply with anyone suffering from digestive woes.

TL;DR:

  • Lee suffered from Ulcerative Colitis
  • He was given the standard doctor advice to “eat more fiber”, so he did
  • His UC got worse, until it was so bad he had to get his colon removed, and have a colostomy bag put in
  • After receiving his bag, he was able to eat different foods and see exactly how each one came out in the bag, proving without question which foods his gut was able to digest, and which ones it couldn’t
  • Consistently, meat left little to no residue, while plants came out practically untouched, often even still showing the bite marks from when he chewed it

 

If you’re out there suffering from a digestive issue, and would prefer to keep your body in one piece without needing to be sliced open by emergency surgical intervention, this dire warning passed on by Lee should hit you like a ton of bricks.

There’s no tip-toeing around it: Every plant you eat is damaging your digestive system. If you continue on this “doctor-approved” path, you are playing with fire, and may end up in the same boat as Lee, forced to carry a colostomy bag around with you the rest of your life, wishing you would’ve listened to those “crazy conspiracy theorists” on the internet warning you that this was the path you were on.

Now, let’s take a break and review what we’ve learned so far:

And please pardon my sassy capitalization, as it boils my blood how many lives are being destroyed by all of these lies…

  • Human beings DO NOT have the gut pH to break down plant matter of any kind—fruits, vegetables, grains—NONE of it. Bio-individuality does play a part in that some people are able to eat these things without immediate health problems, but this is just because they have a higher tolerance to the poison; it is still not optimal for them, and will likely rear its ugly head in the future should they continue eating against their biology
  • Fiber isn’t just non-essential for humans…it’s actually TERRIBLE for our digestive systems, as it is literally INDIGESTIBLE for our GI tract. There is zero reason to eat the stuff whatsoever
  • We now have evidence from people who’ve had the tragic misfortune of damaging their digestive systems so badly with plants that they’ve had to put in a colostomy bag, test the bag residue after eating both plants and meat, and find that while meat consumption leaves practically zero residue, plants plop out into the bag untouched (often even still showing BITE MARKS from when they chewed it) indicating precisely the previous bullet – that our digestive system CANNOT break these plants down at all.

Burying the Fiber Scam Once And For All

By now, I hope I’ve made the point clear that calling fiber a nutrient—let alone an ESSENTIAL nutrient—is a complete joke.

But since this misconception is so drilled into the public dietary consciousness, I want to leave you with even more educational ammunition to keep at your disposal, just in case your friends, family, or inner confused voices need more reassurance that it’s best to completely eliminate the stuff:

And to round it all off, this incredible story from my friend Neah, who went through the ringer of the medical system to find healing for her debilitating IBS.

SPOILER: removing fiber entirely was the ONLY thing that worked for her. The exact opposite of what all her doctors advocated…

OK, So Meat is Great for Digestion…But Isn’t Eating Too Much Red Meat Unhealthy?

I’ve written and podcasted about this question extensively, so I’ll just give you a quick summary here, followed by a collection of resources for you to dig into for a more comprehensive dive.

In short: Red meat is the healthiest food you can possibly eat. Humans have been eating it and THRIVING on it for our entire existence as a species, so to believe the brand new, ~1 century old message from the “health experts” that meat is bad for us is simply ludicrous.

We have more than enough evidence to prove now that the massive DECREASE in red meat consumption, and massive INCREASE in plant consumption (which again, is a brand new idea in the diet world, ancestrally-speaking) that humanity has undergone over the past century has made EVERY SINGLE HEALTH PROBLEM WORSE.

plants are trying to kill you

More resources to prove unequivocally that fatty red meat is the pinnacle of health food, it’s impossible to eat too much of it, and the true dietary boogeyman that’s wrecking human health is PLANTS:

 

Why and HOW Are Modern Doctors So Horrifically Wrong About Digestive Health, and Diet in General?

“I kept following The Science, and found the Money.

I kept following The Experts, and found the Money.

I kept following the Mainstream Media, and found the Money.

So I started following *The Misinformation*, and found The Truth.”

– Dr. Suneel Dhand MD

medical corruption meme

a patient cured is a customer lost

Short answer:

Because the modern healthcare field is at best designed to manage symptoms rather than heal root causes, and at worst intentionally designed to keep people stuck in a low-health, high-profitability state.

Long answer:

See the “MORE RESOURCES” section at the bottom of this post, where I’ve included a complete rabbit hole guide that will blow every health scam you’ve ever been indoctrinated with wide open.

To Summarize:

If you or someone you know is suffering from any form of digestive health issue, the absolute FIRST thing you should try is the carnivore diet.

Plants wreck the human gut. Forget what you’ve been told about fiber being healthy – this is total bullshit fabricated by the concert between Big Food’s incentive to sell more addictive junk food, and Big Pharma’s incentive to sell more drugs.

There is nothing worse for your GI tract than fiber. It is completely indigestible sawdust bulk, and more than likely the primary perpetrator of your digestive struggles, which when removed, will bring relief.

THAT’S ALL I’VE GOT FOR TODAY, FOLKS!

Yes I am in a major bullshit-destroying mood today, so I hope you enjoyed the little extra fire 🤣

Please share this post around with anyone you know who’s struggling with digestive health woes, so we can help them out.

And always remember…

-Ben

 

More Resources:

 

Those links should have you covered for a while.

Happy healing! 🥩❤️

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